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Posts Tagged ‘beef recipe’

PostHeaderIcon Beef and Beans

We’ve heard of pork and beans, this one instead of pork I used ground beef. Almost the same procedure and ingredients.

  • 1/4 kilo ground beef
  • 1 cup cooked white beans or you can use canned beans
  • 2 cloves garlic minced
  • 1 med-size onion chopped
  • 1 small can tomato sauce
  • 2 tbsp. cooking oil
  • 1 pc. bell pepper cut into squares
  • salt and pepper to taste
  • Saute garlic, onion and ground beef, add a cup of water and simmer for 10 minutes in low heat. Stir once in a while.
  • Add beans, bell pepper and tomato sauce, continue simmering for at least another 5 minutes. (Add a little water if needed)
  • Season with salt and pepper.

Serves 4-6

Variation: You can use jalapeƱo pepper if you like it a little spicy but remove the seed to reduce the heat.

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