Beef and Beans
We’ve heard of pork and beans, this one instead of pork I used ground beef. Almost the same procedure and ingredients.
- 1/4 kilo ground beef
- 1 cup cooked white beans or you can use canned beans
- 2 cloves garlic minced
- 1 med-size onion chopped
- 1 small can tomato sauce
- 2 tbsp. cooking oil
- 1 pc. bell pepper cut into squares
- salt and pepper to taste
- Saute garlic, onion and ground beef, add a cup of water and simmer for 10 minutes in low heat. Stir once in a while.
- Add beans, bell pepper and tomato sauce, continue simmering for at least another 5 minutes. (Add a little water if needed)
- Season with salt and pepper.
Serves 4-6
Variation: You can use jalapeƱo pepper if you like it a little spicy but remove the seed to reduce the heat.







Hello Josie, just wanna check, that means i will make badges for your 2 blogs only? Ano ang ngangyari sa isa? Kasi 3 yong mga links kaya lang may kulang, I will try yong 3 pag ok…
His Unfailing Love´s last [type] ..The Beauty Remedy
This sounds great. Everything here is available where I live in Nigeria, and we are always looking for new ways to cook up what is on hand!! Thanks.
hi Josie!
your site is really nice and great!
i like all of your recipes post.
blessing…
@ Meatloaf Recipe – thank you
@Meredith – that is nice, happy cooking, hope you enjoy your meal and thank you for visiting
aray nakakagutom…meron paba jan te? hehehhe! ito pala yung recipe ng deviled eggs:
http://www.flavourme.com/2009/09/deviled-eggs.html
dhemz´s last [type] ..Chicken & Pork Kabobs